Twists and Turns
Ginny Clarke31 August 2021 • Duration: 1 Hour, 5 Minutes
GENERAL YOGA: Twisting poses are mobilizing for the spine and torso, they aid in massaging the internal organs and therefore help with digestion and they are also...
31 August 2021 • Duration: 1 Hour, 5 Minutes
GENERAL YOGA: Twisting poses are mobilizing for the spine and torso, they aid in massaging the internal organs and therefore help with digestion and they are also...