Beginners Class 3 - The Mind
Ginny Clarke2 September 2021 • Duration: 1 Hour, 3 Minutes
BEGINNERS YOGA: This is week 3 of the Beginners course where we focus on the "Mind". The aim of yoga is to actually still the thoughts in the mind, as...
2 September 2021 • Duration: 1 Hour, 3 Minutes
BEGINNERS YOGA: This is week 3 of the Beginners course where we focus on the "Mind". The aim of yoga is to actually still the thoughts in the mind, as...