REBOUNDING DANCE

Monday, 18 November • 9:00 AM - 9:45 AM
Praise Boma

Description

Jump, groove, and sweat in our Rebounding Dance Class! Imagine dancing on a mini trampoline - it's a total blast! This low-impact, high-energy workout is perfect for all fitness levels.
Bounce your way to a healthier you while following fun dance routines. *Boost your heart rate,
*Tone muscles, and improve coordination.
*No dance experience required – just come ready to move, laugh, and feel the rhythm on the rebounder!