Shoulders + Core Strength Drills
Barbara Schuette14 April 2022 • Duration: 8 Minutes
Shoulders meet the core in this strength drill video. If you are not engaging your abdominal muscles throughout, you're doing yourself a disservice!
14 April 2022 • Duration: 8 Minutes
Shoulders meet the core in this strength drill video. If you are not engaging your abdominal muscles throughout, you're doing yourself a disservice!