Shoulder Mobility Yoga Practice
Barbara Schuette19 August 2022 • Duration: 25 Minutes
Join Barbara for some self-myofacial rolling (SMR) of your shoulder girdle. Prime your shoulders to move well in this follow along yoga class for shoulders!
19 August 2022 • Duration: 25 Minutes
Join Barbara for some self-myofacial rolling (SMR) of your shoulder girdle. Prime your shoulders to move well in this follow along yoga class for shoulders!