Love Pilates - Schedule

2 - 8 September 2024

This week

Monday, 2 September

09:30

Natalie

POWER PILATES

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POWER PILATES

Monday, 2 September • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Tuesday, 3 September

09:30

Gillian

POWER PILATES

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POWER PILATES

Tuesday, 3 September • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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11:00

Gillian

PURE PILATES

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PURE PILATES

Tuesday, 3 September • 11:00 - 12:00

Gillian H

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Description

A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility. Suitable for all levels including beginners

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Wednesday, 4 September

09:30

Natalie

KETTLE BELL HIIT PILATES

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KETTLE BELL HIIT PILATES

Wednesday, 4 September • 09:30 - 10:30

Natalie .

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Description

A class using intermittent sessions with the kettlebells to improve strength and cardio vascular fitness, along with all the exercises you love on the reformer.

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11:00

Natalie

POWER PILATES

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POWER PILATES

Wednesday, 4 September • 11:00 - 12:00

Natalie .

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Thursday, 5 September

09:30

Natalie

JUMP BOARD CLASS

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JUMP BOARD CLASS

Thursday, 5 September • 09:30 - 10:30

Natalie .

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Description

A class using the Jump board (like a little trampoline but you'll be lying down) for endurance work on the lower body, and of course including your favourite reformer exercises.

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11:00

Natalie

FUNDAMENTAL / BEGINNER PILATES

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FUNDAMENTAL / BEGINNER PILATES

Thursday, 5 September • 11:00 - 12:00

Natalie .

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Description

A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

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Friday, 6 September

09:30

Jacqueline

POWER PILATES

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POWER PILATES

Friday, 6 September • 09:30 - 10:30

Jacqueline L

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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11:00

Jacqueline

POWER PILATES

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POWER PILATES

Friday, 6 September • 11:00 - 12:00

Jacqueline L

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Saturday, 7 September

10:00

Jacqueline

POWER PILATES Waitlist

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POWER PILATES Waitlist

Saturday, 7 September • 10:00 - 11:00

Jacqueline L

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Sunday, 8 September

No classes

2 - 8 September 2024

This week