CHANDRA (Surya) Yoga
Wednesday, 18 September •
9:30 AM - 10:45 AM
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
SURYA becomes CHANDRA when a regularly scheduled class coincides with a new or full moon day.
Join Jennie Wren for a slow flow, yin-style practice where we will work gently and passively, surrendering to gravity as we use our long exhalations to sink deeper into long-held asanas.
As SURYA ☀️ is a more active and physically demanding class, CHANDRA 🌙 seeks to balance our energy with honouring our need for physical and emotional receptivity and release.
Join Jennie Wren for a slow flow, yin-style practice where we will work gently and passively, surrendering to gravity as we use our long exhalations to sink deeper into long-held asanas.
As SURYA ☀️ is a more active and physically demanding class, CHANDRA 🌙 seeks to balance our energy with honouring our need for physical and emotional receptivity and release.
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