Pranayama and Japa Meditation
Wednesday, 9 October •
7:30 PM - 8:20 PM
Love Yoga Ltd
Jennie Wren
Jennie Wren is an avid explorer of both the outer natural world and the inner world of the mind and consciousness. Her devotion to studying yoga came after experiencing the powerful healing effect her physical practice had on her mental and spiritual health. Jennie is passionate about sharing her knowledge and experience of yoga, both on and off the mat, so that others may discover all that it has to offer.
Description
Join Jennie Wren for focused breathing exercises, followed by japa, a meditative practice that involves the repetition of a mantra.