Introduction to Buddhist Meditation
Wednesday, 13 November •
7:30 PM - 9:00 PM
Love Yoga Ltd
Aberdeen Buddhist Group
The Aberdeen Buddhist Group is an independent local Buddhist group, run by its members. It exists to help people practise Buddhism in Aberdeen. We are non-denominational, open to those from any Buddhist tradition or none.
Description
In the session, you will learn about Buddhist Meditation - what it is, how to do it and why. You'll learn how it differs from other meditation techniques and how to get the most from a meditation practice. During the session, you will be guided through at least one meditation style and receive techniques and tips to help you. There will be a cup of tea and a chance to ask questions as well.
meditation.
All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk
meditation.
All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk