In this session, you will be guided through a seated meditation, and also receive an introductory overview into Buddhism. There will be an opportunity to have a cup of tea and ask questions.

All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk

In this session, you will be guided through a seated meditation, have the opportunity for a cup of tea, and, following on from last week's introduction to Buddhism, learn a bit more about what Buddhism is and its practical application.

All ABG events are charged on a dana basis, where you choose the amount to donate - it's great if you can bring some cash to donate in the 'Dana bowl'. Donations cover rent, teas & coffees, and equipment. You can book through Love Yoga or by emailing aberdeenbuddhistgroup@yahoo.co.uk