Yin Stomach & Spleen
Lucy Mercer26 August 2021 • Duration: 45 Minutes
2 minute holds of poses to target the stomach and spleen meridians. Great to aid digestion but also to find clarity of the mind.
26 August 2021 • Duration: 45 Minutes
2 minute holds of poses to target the stomach and spleen meridians. Great to aid digestion but also to find clarity of the mind.