Soothing Yin & Meditation
Wednesday, July 24 •
19:30 - 20:30
Luna Moona Studio - Gatehead Mill, studio 1
emma russell
Description
Suitable for pregnancy. deeply restoring Yin practice.
Yin finds a depth in our postures that we can’t access in a vinyasa class, not without challenge, but quiet, calm and nurturing.
This works with meridians of the body and supports building mobile joints and body mind integration
Yin finds a depth in our postures that we can’t access in a vinyasa class, not without challenge, but quiet, calm and nurturing.
This works with meridians of the body and supports building mobile joints and body mind integration
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