December 16 - 22 2024

This week

Monday, December 16

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

11:30 AM
Tara

First -Time Private Mindfulness Session

12:45 PM
Tara

1st PRIVATE SESSiON - therapeutic yoga for injury

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, December 17

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

First time -Private yoga session

11:30 AM
Tara

private Yoga training -Introductory session

2:00 PM
Tara

Private Mindfulness session

7:00 PM
Tara

BEGINNERS- Yin Yoga/ Restorative Yoga & Guided Mindfulness Meditation

7:00 PM
Tara

ONLINE YIN Yoga & GUIDED Mindfulness Meditation

Wednesday, December 18

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

Private Yoga Session Waitlist

2:00 PM
Tara

Private yoga session - 1 hour Waitlist

7:00 PM
Tara

NEW! 80,s/90,s FUN Flow Yoga - level 1 Cancelled

7:00 PM
Tara

Online : ‘80s/ 90s FUN Flow Yoga - level 1 Cancelled

Thursday, December 19

9:00 AM
Tara

Traditional Hatha Yoga

10:15 AM
Tara

Private Therapeutic yoga Session

12:00 PM
Tara

Private Yoga Session - therapeutic yoga for injury Waitlist

12:45 PM
Tara

Private sun salute yoga session

7:00 PM
Tara

NEW! BEGINNERS Yoga / Beginners MEDITATION Practice

Friday, December 20

9:00 AM
Tara

Friday Fun Flow Yoga

10:15 AM
Tara

Private Yoga Session Waitlist

12:00 PM
Tara

Private Yoga Session

1:15 PM
Tara

Private Yoga Session - First time session

2:30 PM
Tara

First-Time Private Yoga/Mindfulness Session

Saturday, December 21

9:00 AM
Tara

INDOOR Yoga - FLOW Yoga

Sunday, December 22

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

December 16 - 22 2024

This week