Monday, January 13
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:30 AM
Tara
First -Time Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, January 14
9:00 AM
Tara
In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
11:30 AM
Tara
private Yoga training -Introductory session
2:00 PM
Tara
Private Mindfulness session
7:00 PM
Tara
BEGINNERS- Yin Yoga/ Restorative Yoga & Guided Mindfulness Meditation
7:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation
Wednesday, January 15
Thursday, January 16
9:00 AM
Tara
Traditional Hatha Yoga
10:15 AM
Tara
Private Therapeutic yoga Session
12:00 PM
Tara
Private Yoga Session - therapeutic yoga for injury
12:45 PM
Tara
Private sun salute yoga session
7:00 PM
Tara
NEW! BEGINNERS Yoga / Beginners MEDITATION Practice
Friday, January 17
9:00 AM
Tara
Friday Fun Flow Yoga
10:15 AM
Tara
Private Yoga Session Waitlist
12:00 PM
Tara
Private Yoga Session
1:15 PM
Tara
Private Yoga Session - First time session
2:30 PM
Tara
First-Time Private Yoga/Mindfulness Session
Saturday, January 18
9:00 AM
Tara