Maitri Center for Mindful Living - Schedule

March 18 - 24 2024

This week

Monday, March 18

4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Monday, March 18 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Monday, March 18 • 5:00 PM - 5:45 PM

Maitri Center

Kelly Petrie

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

Book now

Embodied Strength | Pay-As-You-Go Weekly Class

Monday, March 18 • 6:30 PM - 7:30 PM

Maitri Center

Kelly Petrie

Book now

Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, March 19

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Book now

Hybrid Yoga | Pay-As-You-Go Weekly Class

Tuesday, March 19 • 10:30 AM - 11:30 AM

Maitri Center

Kelly Petrie

Book now

Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Tuesday, March 19 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Book now

Private Session OnlineWaitlist

Tuesday, March 19 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Tuesday, March 19 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Tuesday, March 19 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, March 20

10:30 AM

Kelly

Mindful Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Book now

Mindful Yoga | Pay-As-You-Go Weekly Class

Wednesday, March 20 • 10:30 AM - 11:30 AM

Maitri Center

Kelly Petrie

Book now

Description

Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection and gentle release of tension patterns. Students develop strength, flexibility and balance in body and mind through this timeless practice.

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Please bring your own yoga mat and a folded blanket or thick towel. Blocks and straps will be provided OR you are welcome to bring your own.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, March 21

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

Book now

Private Session Waitlist

Thursday, March 21 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Book now

Private Session OnlineWaitlist

Thursday, March 21 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

3:00 PM

Kelly

Private Session

Maitri Center

Book now

Private Session

Thursday, March 21 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:00 PM

Kelly

Private Session

Maitri Center

Book now

Private Session

Thursday, March 21 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Kelly

Spring Equinox POP UP Class Waitlist

Maitri Center

Book now

Spring Equinox POP UP Class Waitlist

Thursday, March 21 • 6:00 PM - 7:30 PM

Maitri Center

Kelly Petrie

Book now

Description

Join me for an evening of mindful movement, reflection, and intention setting as we transition from winter into spring!

This special POPUP class is a celebration of spring, growth, and transformation. Give your mind, body, and energy a little reset as we align our own rhythms with the season of spring, reflect on the seeds we wish to plant, and clear stagnation so we can manifest our dreams moving forth! All levels of experience welcome.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, March 22

10:00 AM

Kelly

Gentle Yoga for Seniors | 4-week series | Session II (Mar 1-22) Waitlist

Oregon Area Senior Center, Main Room

Book now

Gentle Yoga for Seniors | 4-week series | Session II (Mar 1-22) Waitlist

Friday, March 22 • 10:00 AM - 11:00 AM

Oregon Area Senior Center, Main Room

Kelly Petrie

Book now

Description

Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga & stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up & down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows. Please bring:
--your own yoga mat
--folded blanket or thick towel
--strap, belt, or resistance band
--a yoga block (optional but recommended)

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, March 23

No classes

Sunday, March 24

No classes

March 18 - 24 2024

This week