POP UP Pilates Fusion

Tuesday, July 30 • 8:00 AM - 8:45 AM
Claire Moffatt
Welcome to Manifest Wellness! I offer various yoga classes, wellness workshops and Pilates fusion classes. Please come explore The Meetinghouse campus in north Ridgefield.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.