Pilates Fusion
Saturday, September 14 •
9:30 AM - 10:15 AM
Claire Moffatt
Welcome to Manifest Wellness! I offer various yoga classes, wellness workshops and Pilates fusion classes. Please come explore The Meetinghouse campus in north Ridgefield.
Description
Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.