01:14:05

twist triangle

Marcela

01:01:29

twist

Marcela

01:18:01

sidebends

Marcela

01:22:22

sidebend avance

Marcela

01:08:24

side balance

Marcela

01:22:14

side bakasana avance

Marcela

01:10:18

hips side

Marcela

01:06:23

pigeon hips

Marcela

01:31:39

pincha avance

Marcela

01:10:28

psoas

Marcela

01:10:19

pigeon

Marcela

01:04:24

hips flow

Marcela