Menstruation Practice
Marla AptMay 25 2023 • Duration: 1 Hour, 17 Minutes
In this sequence, props are used as a support in supine, forward bending and back bending asanas. Please have 1 or 2 belts, a bolster, and 3 blankets available.
May 25 2023 • Duration: 1 Hour, 17 Minutes
In this sequence, props are used as a support in supine, forward bending and back bending asanas. Please have 1 or 2 belts, a bolster, and 3 blankets available.