About Mauraexplorer.yoga
MAURA EXPLORER (SHE/HER) Yoga for the Real World.
I'm a passionate yoga teacher, movement enthusiast and community builder.
Yoga has been central to my life, leading me to train in Hatha, Vinyasa, Yin, and Meditation.
My curiosity to find a more suitable practice, combined with my love for the fusion of music and yoga, led me to discover Inside Flow, a modern approach that blends movement with breath and music. This discovery was a game-changer. Through this practice, I discovered Inside Yoga, a progressive yoga style that integrates modern anatomy. After consistently practising this modern style and incorporating updated techniques, I noticed a significant improvement in my body. My lower back pain disappeared, and when I shared this approach with my students, they experienced the same relief and strength in their own bodies.
Inspired by this, I completed my teacher training at Inside Yoga including Therapeutic Yoga and pursued further trainings in Inside Flow, Personal Training, Thai Yoga Massage, Anatomy-based & Functional yoga
and workshops with various teachers like Young Ho Kim, Matt Giordano, Celest Perreira.
I teach in Luxembourg, around Europe and Asia, offering workshops, host retreats, and participate at festivals.
My classes are dynamic, alignment-focused, and aim to empower you—mind, body, and soul—on your personal growth journey.
I share a modern, science-driven yoga practice that blends traditional wisdom with the latest research in anatomy and movement. I want to make yoga accessible to everyone, ensuring that its benefits reach a diverse range of individuals and meet the needs of the 21st-century human body. Yoga is an ongoing journey of exploration.
By blending modern research in anatomy and movement with traditional practices, we adapt yoga to fit today’s lifestyles, exploring our internal world through breath, alignment, and movement.
As an explorer myself, I’m constantly learning and sharing different techniques to push the boundaries of traditional yoga.
Are you curious? :) Get in touch!
See you on the mat!
I'm a passionate yoga teacher, movement enthusiast and community builder.
Yoga has been central to my life, leading me to train in Hatha, Vinyasa, Yin, and Meditation.
My curiosity to find a more suitable practice, combined with my love for the fusion of music and yoga, led me to discover Inside Flow, a modern approach that blends movement with breath and music. This discovery was a game-changer. Through this practice, I discovered Inside Yoga, a progressive yoga style that integrates modern anatomy. After consistently practising this modern style and incorporating updated techniques, I noticed a significant improvement in my body. My lower back pain disappeared, and when I shared this approach with my students, they experienced the same relief and strength in their own bodies.
Inspired by this, I completed my teacher training at Inside Yoga including Therapeutic Yoga and pursued further trainings in Inside Flow, Personal Training, Thai Yoga Massage, Anatomy-based & Functional yoga
and workshops with various teachers like Young Ho Kim, Matt Giordano, Celest Perreira.
I teach in Luxembourg, around Europe and Asia, offering workshops, host retreats, and participate at festivals.
My classes are dynamic, alignment-focused, and aim to empower you—mind, body, and soul—on your personal growth journey.
I share a modern, science-driven yoga practice that blends traditional wisdom with the latest research in anatomy and movement. I want to make yoga accessible to everyone, ensuring that its benefits reach a diverse range of individuals and meet the needs of the 21st-century human body. Yoga is an ongoing journey of exploration.
By blending modern research in anatomy and movement with traditional practices, we adapt yoga to fit today’s lifestyles, exploring our internal world through breath, alignment, and movement.
As an explorer myself, I’m constantly learning and sharing different techniques to push the boundaries of traditional yoga.
Are you curious? :) Get in touch!
See you on the mat!