(All Levels welcome)

Unlock Your Flow with Progressive Vinyasa!

In this dynamic class, we’ll build your practice step-by-step toward a powerful peak pose. Starting with foundational asanas, we’ll focus on alignment and mindful breathing before moving into a fluid, breath-connected flow. Each sequence is designed to progressively prepare your body for more challenging postures, helping you transition safely and with ease.

Combining modern anatomy research with traditional yoga wisdom, this class adapts yoga to meet the needs of today’s lifestyle. It’s perfect for building strength, flexibility, and balance while tapping into your inner flow.

Ready to explore new depths of your practice? Join us and take your yoga journey to new heights!