Baby & Me Yoga

Sunday, November 17 • 10:30 AM - 11:15 AM
Mindful Yoga With Liz
Alyssa Hurley

Description

Babies can do yoga too? Yes! in fact, babies are natural Yogis! In this class, we'll focus on the important milestones for babies. We'll work on yoga poses to bond caregivers with babies, aid in digestion, brain development, crossing the midline and more.

Appropriate for 6 weeks through new walkers. This class alternates with Toddler & Me Yoga on Sunday mornings