Creative Play Yoga (ages 8 & up)
Sunday, January 12 •
9:00 AM - 10:00 AM
Mindful Yoga With Liz
Description
In this engaging yoga class, yogis will discover new pathways to their creativity, exercising our bodies, minds and hearts. Classes will focus on using the principles we learn from yoga and mindfulness to play and create something new. We will work with both our hands and our minds, from making traditional arts and crafts to designing new games and activities.
The Winter Series will begin on 1/5 and end on 4/6 with a built in make up class. There will not be class on 2/16