The MoebiusYoga Essentials
Unveil the essence of MoebiusYoga with a collection of 7 powerful 20-min yoga classes. Cultivate balance, mindfulness, and strength. Elevate your practice now!
20:00
Supine Hip & Lumbar Release (The Essentials)
Hannelore
23:03
Standing Joint openers & Affirmations (The Essentials)
Hannelore
20:00
Seated Marma Massage Lateral Stretches (The Essentials)
Hannelore
28:32
Somatic Movements on the Back and the Sides (The Essentials)
Hannelore
18:45
Warrior Triangle Flow (The Essentials)
Hannelore
25:06
Abdominal Strengtheners (Short Gem)
Hannelore
11:00
The Moon Salutation (Short Gem)
Hannelore
16:01
Goal Setting # 2
Hannelore
16:02