Morning Vinyasa Yoga with Amanda

Saturday, January 11 • 9:00 AM - 10:00 AM
Monika Wellbeing
I'm here to empower you to embrace your body and thrive in your relationships, work, and the world through the practice of yoga.
16 spots available

Description

Amanda, will guide your through a warm power vinyasa class influenced by the Baptiste style of Yoga. Starting with a focus on form, you will flow and find expansion through challenging poses, push through a toning section and end with a deep stretch. A fun and inspiring playlist will help you keep your tempo and savasana will come with cool lavender towels to truly help you unwind.

Address: Barton Village Hall