Pranayama & Meditation at Monika's House
Monday, January 27 •
3:00 PM - 3:45 PM
Monika Wellbeing
I'm here to empower you to embrace your body and thrive in your relationships, work, and the world through the practice of yoga.
8 spots available
Description
Explore various breathwork techniques in my calm Pranayama & Meditation class. From relaxation to stimulation, discover the power of your breath, followed by guided meditation. Perfect for beginners—let's breathe easy and find stillness together.
Location:
Monika's House
1a Haslingfield rd
Cb23 7ag
Location:
Monika's House
1a Haslingfield rd
Cb23 7ag