Stretch and Mobilise is a gentle fitness session designed to improve flexibility and enhance joint mobility. Through a series of guided stretches and range-of-motion exercises, participants are encouraged to explore variations of each movement that suit their individual needs. With a slower pace, this class creates a relaxed environment where everyone receives personalized support, making it accessible and adaptable for all levels.

Location: 1a Haslingfield rd, Barton CB23 7AG