Join me for a meditative and dynamic practice with Ashtanga Yoga. This traditional style focuses on synchronizing breath with a series of postures, promoting strength, flexibility, and stamina. Experience a rigorous full-body workout that not only enhances your physical fitness but also cultivates mindfulness and reduces stress.
Suitable for all levels.

Location: 1a Haslingfield Rd, Barton CB23 7AG

This is a Vinyasa Yoga flow complimented with Breathwork (Pranayama) and Meditation. Suitable for all levels.

Address: 1a Hasligfield Rd, Barton, CB23 7AG