Relaxing Evening Flow and Yoga Nidra with Barbara

Monday, 4 November • 20:00 - 21:00
Thulestraße 42, 13189 Berlin
MSC Teacher

Description

Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.

Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.