Relaxing Evening Flow and Yoga Nidra with Barbara
Monday, 4 November •
20:00 - 21:00
Thulestraße 42, 13189 Berlin
MSC Teacher
Description
Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.
Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.
Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.