Lunch Break Pilates Flow

Monday, 23 December • 12:00 - 12:45
Thulestraße 42, 13189 Berlin
MSC Teacher

Description

Mat Pilates is a low-impact workout focusing on core strength, flexibility, and overall body alignment. Suitable for all fitness levels, this class uses controlled movements to tone muscles, improve posture, and enhance balance. Join us to strengthen your body and mind on the mat!