Movement Social Club - Barbara Conde - Schedule

20 - 26 May 2024

This week

Monday, 20 May

18:00

Movement Social Club

Vinyasa Flow with Barbara

Thulestraße 42, 13189 Berlin

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Vinyasa Flow with Barbara

Monday, 20 May • 18:00 - 19:00

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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Description

60-minute yoga journey, syncing breath with movement to heighten awareness and strengthen the mind-body connection. Each class is an opportunity for growth in your yoga practice, incorporating meditation and breathwork to deepen your experience.

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Tuesday, 21 May

08:00

Movement Social Club

Energising Yoga Flow with Anja Cancelled

Thulestraße 42, 13189 Berlin

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Energising Yoga Flow with Anja Cancelled

Tuesday, 21 May • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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Description

Jumpstart your day with our Energizing Morning Yoga Flow class. Move through invigorating poses and mindful breathing to awaken your body and mind. Leave feeling refreshed and ready to tackle whatever comes your way!

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18:00

Movement Social Club

Mat Pilates with Gustavo

Thulestraße 42, 13189 Berlin

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Mat Pilates with Gustavo

Tuesday, 21 May • 18:00 - 19:00

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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20:00

Movement Social Club

Yin Yoga with Anja

Thulestraße 42, 13189 Berlin

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Yin Yoga with Anja

Tuesday, 21 May • 20:00 - 21:00

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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Description

60-minute Yin yoga practice, delving deep into the connective tissues to release tension and promote relaxation. Surrender to stillness as we hold gentle postures for extended periods, allowing the body to soften and the mind to quieten. Cultivate mindfulness and inner peace through breath awareness and gentle stretching. All levels are invited to experience the profound benefits of Yin yoga in a tranquil and nurturing environment.

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Wednesday, 22 May

08:00

Movement Social Club

Power Yoga with Anja

Thulestraße 42, 13189 Berlin

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Power Yoga with Anja

Wednesday, 22 May • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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Description

Join our Power Yoga Morning Flow class for an energizing start to your day. We'll blend dynamic poses with focused breathing to build strength and focus. Get ready to feel empowered and refreshed, ready to take on the day ahead!

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18:00

MSC

Vinyasa Flow with Barbara

Thulestraße 42, 13189 Berlin

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Vinyasa Flow with Barbara

Wednesday, 22 May • 18:00 - 19:00

Thulestraße 42, 13189 Berlin

MSC Teacher

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Description

60-minute yoga journey, syncing breath with movement to heighten awareness and strengthen the mind-body connection. Each class is an opportunity for growth in your practice, incorporating meditation and breathwork to deepen your experience.

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Thursday, 23 May

08:00

MSC

Rise and Shine Yoga Flow with Linh

Thulestraße 42, 13189 Berlin

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Rise and Shine Yoga Flow with Linh

Thursday, 23 May • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

MSC Teacher

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Description

Experience the synergy of flowy, energetic movements intertwined with grounded wisdom. Start with a rooted foundation, flow seamlessly, and end with a smooth, soothing conclusion. Elevate your wellbeing and leave feeling rejuvenated at every session.

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Friday, 24 May

No classes

Saturday, 25 May

12:00

Movement Social Club

Yoga & Dance with Barbara

Thulestraße 42, 13189 Berlin

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Yoga & Dance with Barbara

Saturday, 25 May • 12:00 - 13:15

Thulestraße 42, 13189 Berlin

Movement Social Club Studio

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Description

90-minute of Dance on the Mat, a fusion of yoga and dance! Move and groove on the mat as we seamlessly blend dynamic yoga flows with expressive dance movements. Dive into a journey of self-expression, creativity, and joy as we synchronize breath with movement. Whether you're a yogi or a dance enthusiast, this class offers a unique opportunity to explore the union of body, and mind through movement. All levels are welcome to join the dance on the mat.

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Sunday, 26 May

11:00

Cycle Syncing Workout and Brunch

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20 - 26 May 2024

This week