Movement Social Club - Barbara Conde - Schedule

7 - 13 July 2025

This week

Monday, 7 July

12:00

MSC

Lunch Break Pilates Flow with Nicci

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Saturday, 7 June

Lunch Break Pilates Flow with Nicci

Monday, 7 July • 12:00 - 12:45

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Mat Pilates is a low-impact workout focusing on core strength, flexibility, and overall body alignment. Suitable for all fitness levels, this class uses controlled movements to tone muscles, improve posture, and enhance balance. Join us to strengthen your body and mind on the mat!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

MSC

Dynamic Vinyasa Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Saturday, 7 June

Dynamic Vinyasa Flow

Monday, 7 July • 18:30 - 19:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

60-minute yoga journey, syncing breath with movement to heighten awareness and strengthen the mind-body connection. Each class is an opportunity for growth in your yoga practice, incorporating meditation and breathwork to deepen your experience.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

20:00

MSC

Relaxing Evening Flow and Yoga Nidra

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Saturday, 7 June

Relaxing Evening Flow and Yoga Nidra

Monday, 7 July • 20:00 - 21:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.

Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 8 July

17:00

MSC

Floor Barre Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Sunday, 8 June

Floor Barre Flow

Tuesday, 8 July • 17:00 - 18:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Experience the invigorating and powerful benefits of Barre with Nicci. A low impact, high energy class that combines the benefits of Pilates, HIIT and Ballet. Barre takes you through a series of movements using either your own body weight and/or small equipment. You will layer in pulses, holds, deep core connections, all to the flow of energizing music. A unique and diverse series of exercises that takes you standing to on the mat. All levels are welcome, no prior experience needed.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

MSC

Mat Pilates

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Sunday, 8 June

Mat Pilates

Tuesday, 8 July • 18:30 - 19:30

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

20:00

MSC

Yin by Candlelight

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Sunday, 8 June

Yin by Candlelight

Tuesday, 8 July • 20:00 - 21:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Immerse yourself in the serene ambiance of our 60-minute Yin Yoga class with essential oils, where gentle postures are held for extended periods under the soft glow of candlelight. This practice delves deep into the connective tissues, and invites your body to find their most comfortable shape with each pose. Essential oils support you to surrender further, and to renew and restore your energy for the week ahead.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 9 July

08:00

MSC

Pilates Morning Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Monday, 9 June

Pilates Morning Flow

Wednesday, 9 July • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Join our Morning Flow for an energizing start to your day. We'll blend dynamic poses with focused breathing to build strength and focus. Get ready to feel empowered and refreshed, ready to take on the day ahead! All fitness levels are welcome and will be accommodated for.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

MSC

Lunch Break Yoga Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Monday, 9 June

Lunch Break Yoga Flow

Wednesday, 9 July • 12:00 - 12:45

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Step away from your day and ease into a gentle flow to relax, refresh, and refocus. This mid-day class offers conscious, mindful movements to release tension and bring a sense of calm, leaving you feeling light and ready for the rest of your day. Suitable for all levels!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

MSC

Dynamic Vinyasa Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Monday, 9 June

Dynamic Vinyasa Flow

Wednesday, 9 July • 18:30 - 19:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

60-minute Vinyasa-inspired yoga journey, syncing breath with movement and strengthening the mind-body connection. Barbara incorporates meditation and breathwork (pranayama) to deepen your experience. Each class explores a new philosophy and offers an opportunity for growth in your practice.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

20:00

MSC

Dance Flow (all levels)

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Monday, 9 June

Dance Flow (all levels)

Wednesday, 9 July • 20:00 - 21:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Join Barbara for a unique dance flow class where we explore the fundamentals of movement, flow, and breath, all in harmony with music. This class invites you to connect with your body, discover your natural rhythm, and express yourself freely. Whether you're a seasoned dancer or just beginning, Barbara's guidance will help you tap into your own unique flow, unlocking creativity and self-expression through movement.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 10 July

08:00

MSC

Gentle Morning Flow

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Tuesday, 10 June

Gentle Morning Flow

Thursday, 10 July • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Greet the new day with a gentle morning of slow flows and stretchy asanas to wake up the body after a nights sleep, and clear the mind with pranayama and meditation. This is 60 minutes of self-care that your whole self will thank you for.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 11 July

08:00

MSC

Dynamic Morning Flow with Petra

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Wednesday, 11 June

Dynamic Morning Flow with Petra

Friday, 11 July • 08:00 - 09:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Start your day with a revitalizing dynamic yoga flow that energizes and awakens your body. This 60-minute class combines movement with breath, focusing on strength, flexibility, and balance. Each session is designed to prepare you for a productive day ahead.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

MSC

Mat Pilates

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Wednesday, 11 June

Mat Pilates

Friday, 11 July • 18:00 - 19:00

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 12 July

11:30

MSC

Yoga & Dance (Dance on the Mat)

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Thursday, 12 June

Yoga & Dance (Dance on the Mat)

Saturday, 12 July • 11:30 - 12:45

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

75-minute of Dance on the Mat, a fusion of yoga and dance! Move and groove on the mat as we seamlessly blend dynamic yoga flows with expressive dance movements. Dive into a journey of self-expression, creativity, and joy as we synchronize breath with movement. Whether you're a yogi or a dance enthusiast, this class offers a unique opportunity to explore the union of body, and mind through movement. All levels are welcome to join the dance on the mat.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, 13 July

10:30

MSC

Flow & Glow Yoga

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Friday, 13 June

Flow & Glow Yoga

Sunday, 13 July • 10:30 - 11:45

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

A creative Vinyasa-style class to invigorate your body and uplift your spirit. Move seamlessly through dynamic sequences that synchronize breath with movement that will leave you glowing from the inside out.. Suitable for all levels, come flow and glow with us!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:00

MSC

Flow into Yoga, for Beginners

Thulestraße 42, 13189 Berlin

Book now

You can book this class from Friday, 13 June

Flow into Yoga, for Beginners

Sunday, 13 July • 17:00 - 18:15

Thulestraße 42, 13189 Berlin

MSC Teacher

Book now

Description

Start your wellness journey with our beginner yoga classes, designed to build strength, flexibility, and peace of mind. Learn foundational poses and breathing techniques in a supportive environment, perfect for all levels. Embrace a mindful practice at your own pace.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7 - 13 July 2025

This week