Yin & sound - Annemiek

Wednesday, November 6 • 7:30 PM - 8:45 PM
Movements Curacao

Description

This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.