Discover the power of stillness and surrender as we delve into this deeply meditative practice. Through long-held poses, Yin Yoga targets the connective tissues, promoting flexibility and joint mobility. Find inner peace, release tension, and cultivate mindfulness in a serene and supportive environment. Suitable for all levels, our experienced instructors Phebe will guide you through each pose, ensuring a safe and transformative experience. Join us on the mat and nourish your body, mind, and soul with the restorative benefits of Yin Yoga. Reserve your spot now and embrace the tranquility within.

Meet Gabe, your guide on this yoga journey. As a passionate Ashtanga Yogi, he blends traditional wisdom with modern techniques to elevate your practice. Together, you'll explore the transformative power of BikYasa Yoga: a
Weaving power Flow with Modern Music, this class packs you in, heals the body, excites the mind, and cures the heart.