Movements Yoga & Pilates Studio - Schedule

March 20 - 26 2023

This week

Monday, March 20

12:30 PM

Movements

lunch time pilates

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lunch time pilates

March 20, 2023 • 12:30 pm - 2:30 pm

Movements Curacao

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Description

A lovely way to combine your lunch-time with a sweat, stretch and some relaxing at the end of class.

Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!

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Tuesday, March 21

5:30 PM

Movements

Pilates

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Pilates

March 21, 2023 • 5:30 pm - 6:30 pm

Movements Curacao

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Description

Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!

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7:00 PM

Movements

Yin & sound

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Yin & sound

March 21, 2023 • 7:00 pm - 8:00 pm

Movements Curacao

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Description

This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.

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Wednesday, March 22

9:00 AM

Movements

Pilates

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Pilates

March 22, 2023 • 9:00 am - 10:00 am

Movements Curacao

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Description

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6:00 PM

Movements

Free ( Karma) Yoga Flow with Anna Blair

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Free ( Karma) Yoga Flow with Anna Blair

March 22, 2023 • 6:00 pm - 7:00 pm

Movements Curacao

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Description

A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A slow flow also features more time in the later part of the class for deep seated stretches.

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7:30 PM

Movements

Meditation Intro with Marleen

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Meditation Intro with Marleen

March 22, 2023 • 7:30 pm - 8:00 pm

Movements Curacao

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Thursday, March 23

5:30 PM

Movements

Yoga

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Yoga

March 23, 2023 • 5:30 pm - 6:30 pm

Movements Curacao

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Description

A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.

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7:00 PM

Movements

Yin & Sound

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Yin & Sound

March 23, 2023 • 7:00 pm - 8:00 pm

Movements Curacao

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Description

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Friday, March 24

12:30 PM

Movements

Lunch Pilates & Yoga flow

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Lunch Pilates & Yoga flow

March 24, 2023 • 12:30 pm - 1:30 pm

Movements Curacao

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Description

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5:30 PM

Movements

Pilates

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Pilates

March 24, 2023 • 5:30 pm - 6:30 pm

Movements Curacao

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Saturday, March 25

10:30 AM

Movements

Pop-up class outdoor private Pilates event

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Pop-up class outdoor private Pilates event

March 25, 2023 • 10:30 am - 11:30 am

Movements Curacao

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Description

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Sunday, March 26

No classes

March 20 - 26 2023

This week