Mudita - Schedule

March 11 - 17 2024

This week

Monday, March 11

10:00 AM

Mudita

Caregiver and Baby Yoga with Annie

Book now

Caregiver and Baby Yoga with Annie

Monday, March 11 • 10:00 AM - 11:00 AM

Mudita Teacher

Book now

Description

New moms and caregivers are welcome to come to class with their little ones, and we will practice with lots of grace and space for the challenges of practicing with our young people.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

Kundalini with Cara 12:00-1:20 pm

Book now

Kundalini with Cara 12:00-1:20 pm

Monday, March 11 • 12:00 PM - 1:20 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mudita

Align & Refine Flow with Tyler

Book now

Align & Refine Flow with Tyler

Monday, March 11 • 6:00 PM - 7:15 PM

Mudita Teacher

Book now

Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, March 12

9:35 AM

Mudita

All levels Pilates with Julie

Book now

All levels Pilates with Julie

Tuesday, March 12 • 9:35 AM - 10:20 AM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:30 AM

Mudita

All Levels Alignment with Annie

Book now

All Levels Alignment with Annie

Tuesday, March 12 • 10:30 AM - 11:45 AM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

All Levels alignment with Tyler

Book now

All Levels alignment with Tyler

Tuesday, March 12 • 12:00 PM - 1:15 PM

Mudita Teacher

Book now

Description

This class is open to all interested people. The instructors will provide thoughtful alignment cues to help students embody poses they will hold for multiple breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

1:30 PM

Mudita

Intermediate with Jonathan

Book now

Intermediate with Jonathan

Tuesday, March 12 • 1:30 PM - 3:00 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:30 PM

Mudita

All levels with Catherine

Book now

All levels with Catherine

Tuesday, March 12 • 4:30 PM - 5:45 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mudita

All Levels Flow with Madeline

Book now

All Levels Flow with Madeline

Tuesday, March 12 • 6:00 PM - 7:15 PM

Mudita Teacher

Book now

Description

These classes offer flow sequences drawing on the sun salutations. If you've never heard of a sun salutation, great! If you've done a million - also great. These classes offer movement and guidance for all yogis.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, March 13

10:00 AM

Mudita

Ailgn & Refine Flow with Tyler

Book now

Ailgn & Refine Flow with Tyler

Wednesday, March 13 • 10:00 AM - 11:15 AM

Mudita Teacher

Book now

Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

All Levels Alignment with Susan

Book now

All Levels Alignment with Susan

Wednesday, March 13 • 12:00 PM - 1:15 PM

Mudita Teacher

Book now

Description

Iyengar Yoga focuses on the alignment of the body through the practice of asanas. Props such as blankets, blocks, belts, and bolsters are used to help students achieve the poses. The aim is to unite the body, mind and spirit for health and well-being. This is a Level I-II Class that will benefit beginners as well as yoga practitioners at all levels.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:00 PM

Mudita

Free Class (absolutely free / no cost) - Rotating Teachers

Book now

Free Class (absolutely free / no cost) - Rotating Teachers

Wednesday, March 13 • 4:00 PM - 5:00 PM

Mudita Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mudita

Restorative with Thai Therapeutics with Tyler * Childcare available upon request

Book now

Restorative with Thai Therapeutics with Tyler * Childcare available upon request

Wednesday, March 13 • 6:00 PM - 7:15 PM

Mudita Teacher

Book now

Description

Enjoy special massage treatment during your yoga class with Tyler.

Email Annie for child care: annie@muditayogatherapy.com

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Mudita

Yoga for Large Bodies with Jacqui Cancelled

Book now

Yoga for Large Bodies with Jacqui Cancelled

Wednesday, March 13 • 7:30 PM - 8:45 PM

Mudita Teacher

Book now

Description

Yoga is great for all bodies. The heavy focus on thin preference in our culture can make it hard for people with large bodies to remember our power, strength, grace, and goodness. The yoga for large bodies class is here to hold a space for people in large bodies to associate deeply with their bodies and approach their practice with wonder, curiosity, and kindness.

It is very typical in this class to have people in different shaped bodies working on different postures and variations depending on the needs that are being presented. This is a great class to attend if you are unsure if you have the stamina for a yoga class, or if you are recovering from injury or inactivity, or if a room full of fit people makes you feel anxious.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, March 14

9:35 AM

Mudita

All levels Pilates with Julie

Book now

All levels Pilates with Julie

Thursday, March 14 • 9:35 AM - 10:20 AM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:30 AM

Mudita

All Levels alignment with Annie

Book now

All Levels alignment with Annie

Thursday, March 14 • 10:30 AM - 11:45 AM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

Mindful movement with Annie

Book now

Mindful movement with Annie

Thursday, March 14 • 12:00 PM - 1:00 PM

Mudita Teacher

Book now

Description

We will move together using the mind, breath & the poses. All levels welcome. Beginner friendly.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mudita

All levels with Annie

Book now

All levels with Annie

Thursday, March 14 • 6:00 PM - 7:15 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Mudita

Yoga for Humans with Jacqui Cancelled

Book now

Yoga for Humans with Jacqui Cancelled

Thursday, March 14 • 7:30 PM - 8:45 PM

Mudita Teacher

Book now

Description

Yoga for humans is a class that uses a traditional asana practice to lead students to engage in the practice of moving while noticing and nourishing the body. This class is appropriate for beginners and experienced practitioners. Each class will include pranayama, meditation, vinyasa, and restorative poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, March 15

10:30 AM

Mudita

All Levels with Catherine G

Book now

All Levels with Catherine G

Friday, March 15 • 10:30 AM - 11:45 AM

Mudita Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

All Levels with Lisa G

Book now

All Levels with Lisa G

Friday, March 15 • 12:00 PM - 1:15 PM

Mudita Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

1:30 PM

Mudita

Qigong with TT

Book now

Qigong with TT

Friday, March 15 • 1:30 PM - 2:45 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mudita

Yoga for a Happy Back with Arturo

Book now

Yoga for a Happy Back with Arturo

Friday, March 15 • 6:00 PM - 7:30 PM

Mudita Teacher

Book now

Description

Happy Back Yoga (beginners)
These classes are for those who have back discomfort or pain. The poses will be gentle and supported, we will learn how to breathe through the process. We will use chairs, bolsters, tennis balls, and patience in order for you to find more space and more ease in your back.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, March 16

10:30 AM

Mudita

All Levels Alignment with Annie

Book now

All Levels Alignment with Annie

Saturday, March 16 • 10:30 AM - 11:45 AM

Mudita Teacher

Book now

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

All Levels Pilates with Julie

Book now

All Levels Pilates with Julie

Saturday, March 16 • 12:00 PM - 1:50 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, March 17

10:30 AM

Mudita

All levels Pilates with Julie S

Book now

All levels Pilates with Julie S

Sunday, March 17 • 10:30 AM - 11:40 AM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00 PM

Mudita

All Levels with Tyler

Book now

All Levels with Tyler

Sunday, March 17 • 12:00 PM - 1:15 PM

Mudita Teacher

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:00 PM

Mudita

Restorative Yoga with Arturo

Book now

Restorative Yoga with Arturo

Sunday, March 17 • 5:00 PM - 6:30 PM

Mudita Teacher

Book now

Description

Restorative yoga allows students to experience mental, emotional, and physical relaxation. Poses are held, and prop usage helps practitioners sustain the positions.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

March 11 - 17 2024

This week