Mudita - Schedule

May 20 - 26 2024

This week

Monday, May 20

10:00 AM

Mudita

Caregiver and Baby Yoga with Annie

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Caregiver and Baby Yoga with Annie

Monday, May 20 • 10:00 AM - 11:00 AM

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Description

New moms and caregivers are welcome to come to class with their little ones, and we will practice with lots of grace and space for the challenges of practicing with our young people.

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12:00 PM

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Kundalini with Cara 12:00-1:20 pm

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Kundalini with Cara 12:00-1:20 pm

Monday, May 20 • 12:00 PM - 1:20 PM

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6:00 PM

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Align & Refine Flow with Tyler

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Align & Refine Flow with Tyler

Monday, May 20 • 6:00 PM - 7:15 PM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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Tuesday, May 21

8:00 AM

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Yoga with Lisa

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Yoga with Lisa

Tuesday, May 21 • 8:00 AM - 9:30 AM

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9:35 AM

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All levels Pilates with Julie

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All levels Pilates with Julie

Tuesday, May 21 • 9:35 AM - 10:20 AM

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10:30 AM

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All Levels Alignment with Annie

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All Levels Alignment with Annie

Tuesday, May 21 • 10:30 AM - 11:45 AM

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4:30 PM

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All levels with Catherine

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All levels with Catherine

Tuesday, May 21 • 4:30 PM - 5:45 PM

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6:00 PM

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All Levels Alignment with Annie

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All Levels Alignment with Annie

Tuesday, May 21 • 6:00 PM - 7:15 PM

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Wednesday, May 22

10:00 AM

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Ailgn & Refine Flow with Tyler

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Ailgn & Refine Flow with Tyler

Wednesday, May 22 • 10:00 AM - 11:15 AM

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Description

Flow with intelligence in this class with Tyler. She offers insightful alignment cues and flow sequences.

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12:00 PM

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Qi Gong with Mark

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Qi Gong with Mark

Wednesday, May 22 • 12:00 PM - 1:15 PM

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4:00 PM

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Free Class (absolutely free / no cost) - Rotating Teachers

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Free Class (absolutely free / no cost) - Rotating Teachers

Wednesday, May 22 • 4:00 PM - 5:00 PM

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Description

These classes offer flow sequences drawing on the sun salutations. If you've never heard of a sun salutation, great! If you've done a million - also great. These classes offer movement and guidance for all yogis.

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6:00 PM

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Restorative with Thai Therapeutics with Tyler * Childcare available upon request

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Restorative with Thai Therapeutics with Tyler * Childcare available upon request

Wednesday, May 22 • 6:00 PM - 7:15 PM

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Description

Enjoy special massage treatment during your yoga class with Tyler.

Email Annie for child care: annie@muditayogatherapy.com

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Thursday, May 23

9:35 AM

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All levels Pilates with Julie

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All levels Pilates with Julie

Thursday, May 23 • 9:35 AM - 10:20 AM

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12:00 PM

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Mindful movement with Annie

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Mindful movement with Annie

Thursday, May 23 • 12:00 PM - 1:00 PM

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Description

We will move together using the mind, breath & the poses. All levels welcome. Beginner friendly.

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6:00 PM

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All levels with Annie

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All levels with Annie

Thursday, May 23 • 6:00 PM - 7:15 PM

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8:00 PM

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Yoga with Lisa

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Yoga with Lisa

Thursday, May 23 • 8:00 PM - 9:30 PM

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Friday, May 24

10:30 AM

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All Levels with Catherine G

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All Levels with Catherine G

Friday, May 24 • 10:30 AM - 11:45 AM

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Description

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12:00 PM

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All Levels with Lisa G

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All Levels with Lisa G

Friday, May 24 • 12:00 PM - 1:15 PM

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1:30 PM

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Qigong with TT

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Qigong with TT

Friday, May 24 • 1:30 PM - 2:45 PM

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3:30 PM

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All Levels with Adam

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All Levels with Adam

Friday, May 24 • 3:30 PM - 4:45 PM

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Saturday, May 25

9:30 AM

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Super Simple Saturday Yoga

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Super Simple Saturday Yoga

Saturday, May 25 • 9:30 AM - 10:30 AM

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Description

Simple one-hour practice appropriate for all skill levels.

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10:30 AM

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All Levels Alignment with Annie

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All Levels Alignment with Annie

Saturday, May 25 • 10:30 AM - 11:45 AM

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Description

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12:00 PM

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All Levels Pilates with Julie

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All Levels Pilates with Julie

Saturday, May 25 • 12:00 PM - 1:50 PM

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Sunday, May 26

10:30 AM

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All levels Pilates with Julie S

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All levels Pilates with Julie S

Sunday, May 26 • 10:30 AM - 11:40 AM

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12:00 PM

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All Levels with Tyler

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All Levels with Tyler

Sunday, May 26 • 12:00 PM - 1:15 PM

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5:00 PM

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Restorative Yoga with Arturo

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Restorative Yoga with Arturo

Sunday, May 26 • 5:00 PM - 6:30 PM

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Description

Restorative yoga allows students to experience mental, emotional, and physical relaxation. Poses are held, and prop usage helps practitioners sustain the positions.

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May 20 - 26 2024

This week