Let's play - Twists & Armbalances
Natalija Fallocca21 July 2021 • Duration: 1 Hour, 30 Minutes
Moving from the inner body can give the feeling of ease, which helps us to also easefully work ourselves into more challenging postures. In this continuous flow we will pop into deep work of twists, arm balances and some backbends moving from the inner space to harness more challenging postures.