Hatha Flow - Change your Perspective Free
Natalija Fallocca6 August 2021 • Duration: 1 Hour, 20 Minutes
Enjoy an energetic yet calm practice towards forearm balance - peacock pose. Even if this pose is not in your pattern yet, you'll learn all the main postures to help you gain strength and confidence to move upside down—a practice to come back to if you're working on Pincha Mayurasana.