Nicole DeAvilla
Upcoming classes
Friday, November 22 7:00 AM
Bliss Meditation Online
Bliss Meditation Online
Friday, November 22 •
7:00 AM - 7:45 AM
Nicole DeAvilla
10 spots available
Description
We can meditate to be healthier, to be more successful, to sleep better, focus better, better moods, to be more magnetic -- the list goes on! This meditation meetup is all about the BLISS. We dive into the esoteric; the chakras, the land of milk and honey, the nectar of the gods, unconditional love, and a deepening connection to self and a higher power.
Though spiritually oriented, we will use scientific methods of meditation, sharpen our intuition and be practical in our quest for living a more blissful, harmonious life.
Based on the teachings of Paramhansa Yogananda, Nicole will guide you safely and simply to understanding and experiencing ever new joy through meditation, breathing and other practical techniques for living your best life.
Though spiritually oriented, we will use scientific methods of meditation, sharpen our intuition and be practical in our quest for living a more blissful, harmonious life.
Based on the teachings of Paramhansa Yogananda, Nicole will guide you safely and simply to understanding and experiencing ever new joy through meditation, breathing and other practical techniques for living your best life.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
Friday, November 22 9:30 AM
Live. Longer. Happier. Restorative Yoga Online
Live. Longer. Happier. Restorative Yoga Online
Friday, November 22 •
9:30 AM - 10:30 AM
Nicole DeAvilla
10 spots available
Description
Feel more peaceful and more energy when you MOVE-BREATHE-CENTER in ways that are safe and nurturing for your body. Nicole, author and creator of the 2 Minute Yoga Solution FAST and EASY Stress and Back Pain Relief for Anyone at Anytime, will be your guide. She is a master at individualizing in the group class space, so that you can practice and feel supported practicing your yoga, your way. Feel grounded, vibrant and loved.
Have something going on? Need some extra TLC? As a master level yoga therapist, who trains and coaches yoga professionals around the world, Nicole can help you discover how to practice yoga in safe and effective ways to help you on your road to recovery, maintain your health and/or reach new levels of wellness.
Be sure you let Nicole know at each class what special needs you have. You are responsible to listen to your own body, know your limits and only do what is healthy and safe for you. If under a doctors care please consult with your doctor before attending class.
Have something going on? Need some extra TLC? As a master level yoga therapist, who trains and coaches yoga professionals around the world, Nicole can help you discover how to practice yoga in safe and effective ways to help you on your road to recovery, maintain your health and/or reach new levels of wellness.
Be sure you let Nicole know at each class what special needs you have. You are responsible to listen to your own body, know your limits and only do what is healthy and safe for you. If under a doctors care please consult with your doctor before attending class.
Share this class
Add to calendar
Recent videos
This teacher has no videos uploaded yet.