![](/upload/teacherAvatar/McAtee_Harriet_1589378815.png)
Upper Body with Harriet (27 mins)
Free
Harriet McAtee
9 December 2023
•
Duration:
28 Minutes
A strength-building yoga practice. This class focuses on the upper body, shoulders and upper back, building in repetitive movements to strengthen the body. Both weight-bearing and non weight-bearing postures are offered, and students are encouraged to listen to their bodies, breath, and rest when they need it.