Vin & Yin with Jade
Friday, 4 October •
6:00 PM - 7:10 PM
Jade Skidmore
Description
Starting off as a Vinyasa class, we will flow through a range of poses, before making our way down to the mat for our Yin practice, ending with a lead savasana. A dreamy combination for a Friday evening!
Class will be slightly longer than usual with 30 minutes of Vinyasa, 30 minutes of Yin and a 10 minute savasana.
Class will be slightly longer than usual with 30 minutes of Vinyasa, 30 minutes of Yin and a 10 minute savasana.