A strong and structured practice, we will work our way through a set series of poses, with focus on alignment. Building strength and flexibility, this is a yogi workout for your Thursday evening.

Starting off as a Vinyasa class, we will flow through a range of poses, before making our way down to the mat for our Yin practice, ending with a lead savasana. A dreamy combination for a Friday evening!

Class will be slightly longer than usual with 30 minutes of Vinyasa, 30 minutes of Yin and a 10 minute savasana.