Embodied Yoga Flow and Meditation (Online)
Online
Friday, 26 July •
12:15 PM - 1:00 PM
97 Ghuznee Street, Wellington
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Lachlan Broughton
Description
A delicious mindful practice that will take you through asanas that allow the body to rest and restore. After a gentle practice you will be taken on a 15 mins guided meditation. A wonderful way to take you into the weekend and end your week feeling grounded.
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