Yoga Flow: Taught by Sophie Fitton co-founder of Nurture
Wednesday, October 16 •
6:15 PM - 7:15 PM
Nurture Saddleworth .
Description
In these classes, we will flow fluidly from one pose to the next repeating creative sequences as a movement meditation.
Suitable for everyone, these classes will leave you feeling relaxed yet energised.
This class will be taught in the Embodied Vinyasa tradition by Sophie Fitton, co-founder of Nurture.
Suitable for everyone, these classes will leave you feeling relaxed yet energised.
This class will be taught in the Embodied Vinyasa tradition by Sophie Fitton, co-founder of Nurture.