Looking to stretch, move, and feel good? Our Yoga Flow class is all about connecting your breath to your body as you flow through a series of poses, as a moving meditation. It’s a great way to build strength, improve flexibility, and find a little calm in your day. Whether you’re just starting out or you’ve been practicing for a while, this class is for everyone.
Poetry, stories, yoga and music are all part of this class.

Looking for a class that energises and calms? Our Yin Yang Yoga class is the perfect balance. We begin with uplifting, fluid movements to get your body energised and moving, then slow down with deep, restorative stretches to help you relax and release tension. It’s the perfect way to balance both energy and relaxation in a single practice. Perfect for all levels.