Candlelight Yoga: Taught by Sophie Fitton co-founder of Nurture

Monday, November 14 • 7:30 PM - 8:30 PM
Nurture Saddleworth .

Description

This class is slow, flowing movement meditation combined with deeper, longer holds with use of props.
Expect to build energy, feel freedom of movement and complete relaxation. This class is taught by the beauty of candle light.