Candlelight Yoga: Taught by Sophie Fitton co-founder of Nurture
Monday, November 11 •
7:30 PM - 8:30 PM
Nurture Saddleworth .
Description
This class is a slow, flowing movement meditation combined with deeper, longer holds with use of props.
Expect to unwind, feel freedom of movement and complete relaxation. This class is taught by the beauty of candle light.
Poetry, stories, yoga, music and deep relaxation are all guided into this session. An hour of candlelight magic.
Expect to unwind, feel freedom of movement and complete relaxation. This class is taught by the beauty of candle light.
Poetry, stories, yoga, music and deep relaxation are all guided into this session. An hour of candlelight magic.