A celebration of Spring: A full day retreat at Nurture Saddleworth
Saturday, April 15 •
10:00 AM - 4:30 PM
Nurture Saddleworth .
Description
Every season has its own sense of magic and pleasures that we get to enjoy and embrace. A celebration of spring is a time honour and celebrate the seasonal changes.
Spring is a time of new life, where the earth is re-painted in colour, a time for nature walks , the joy of twilight evenings, warm teas and enchanting stories.
Join Sophie Fitton, co founder of Nurture Saddleworth for a celebration of these beautiful seasonal changes.
The celebration of Spring will entail:
~Opening circle, with songs and poetry.
~Morning Yoga flow session; inspired by natures teachings
~A guided walk through nature to begin to align ourselves to the seasonal changes.
~Nourishing Plant-based lunch
~Twilight restorative Yoga session
~Guided Yoga Nidra (a guided cosy relaxation)
~Cake and tea
~Ending with Journaling inspired by the seasonal changes.
Expect folk stories, poetry, songs, music, movement and a whole lot of magic.
£65pp
15th April 10am-4.30pm
Spring is a time of new life, where the earth is re-painted in colour, a time for nature walks , the joy of twilight evenings, warm teas and enchanting stories.
Join Sophie Fitton, co founder of Nurture Saddleworth for a celebration of these beautiful seasonal changes.
The celebration of Spring will entail:
~Opening circle, with songs and poetry.
~Morning Yoga flow session; inspired by natures teachings
~A guided walk through nature to begin to align ourselves to the seasonal changes.
~Nourishing Plant-based lunch
~Twilight restorative Yoga session
~Guided Yoga Nidra (a guided cosy relaxation)
~Cake and tea
~Ending with Journaling inspired by the seasonal changes.
Expect folk stories, poetry, songs, music, movement and a whole lot of magic.
£65pp
15th April 10am-4.30pm