An evening of: Twilight Yoga, rest and Reiki: Taught by Sophie Fitton co-founder of Nurture

Friday, July 28 • 7:00 PM - 9:00 PM
Nurture Saddleworth .

Description

“Rest is an essential part of survival. An essential part of us. An essential part of being the animals we are.”
The beauty of long summer days and warm twilight evenings can often be a wildly busy and beautiful time for us.
Twilight Yoga, rest and Reiki is an evening of pure soothing magic for the body, mind and soul. A chance to slow down, unwind and rebalance.

The evening will entail: restorative twilight yoga, stories and poetry, soothing music, candlelight meditation and a rejuvenating mini Reiki session.
You will spent the evening cocooned in pure, restful joy. The ultimate combination to offer yourself a little bit of love and connection through the busy summer months.

Friday 28th July 7-9pm £25